Mindfulness in Wild Swimming
Wardley Tessa
9780711288195
onload="displayBookAvailableStatusC()"/>
Rating:
Rs. 9093.00
Delivery in 25 - 45 working days
Covid-19 Notice
Due to the current situation the Delivey will be delayed than the standard shipping period (21 working days)
Call our hotline 011 7 463 463
Additional Information
Add to wishlist
| Author(s) :- Wardley Tessa | Format :- Hardback |
| Publisher :- Quarto Publishing PLC | Pub. Date :- 2023-06-15 |
| ISBN-13 :- 9780711288195 | |
| Series:- Mindfulness in... | |
| Edition:- New Edition | |
| Pagination :- 144 pages | |
| Dimensions :- 136 x 205 x 15 | |
| Weight :- 250 |
Description
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
