Mindfulness for Worriers
O'Morain Padraig
9781473619470
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| Author(s) :- O'Morain Padraig | Format :- Paperback |
| Publisher :- Hodder & Stoughton General Division | Pub. Date :- 2016-01-07 |
| ISBN-13 :- 9781473619470 | |
| Pagination :- 256 pages | |
| Dimensions :- 130 x 197 x 18 | |
| Weight :- 184 |
Description
Practical mindfulness techniques and advice for the worried to the seriously stressed.
