Mindfulness Based Living Course
Regan-Addis Heather
9781785358326
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Rs. 7693.00
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| Author(s) :- Regan-Addis Heather | Format :- Paperback |
| Publisher :- John Hunt Publishing | Pub. Date :- 2018-11-30 |
| ISBN-13 :- 9781785358326 | |
| Pagination :- 192 pages | |
| Dimensions :- 140 x 215 x 20 | |
| Weight :- 226 |
Description
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
