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| Author(s) :- Theresa Cheung | Format :- Paperback |
| Publisher :- Ebury Press | Pub. Date :- 2007-08-01 |
| ISBN-13 :- 9780091917012 | |
| Dimensions :- 214 x 135 x 19 | |
| Weight :- 278 |
Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process.