Managing Intense Emotions and Overcoming Self-Destructive Habits
Bell Lorraine (Hampshire Partnership Trust UK)
9781032846576
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| Author(s) :- Bell Lorraine (Hampshire Partnership Trust UK) | Format :- Paperback |
| Publisher :- Taylor & Francis Ltd | Pub. Date :- 2024-12-24 |
| ISBN-13 :- 9781032846576 | |
| Series:- Routledge Mental Health Classic Editions | |
| Pagination :- 234 pages, 4 Tables, black and white; 28 Line drawings, black and white; 28 Illustrations, black and | |
| Dimensions :- 245 x 175 x 17 | |
| Weight :- 450 |
Description
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
