Little Book of Mindfulness
Tiddy Rowan
9781849494205
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Rs. 6293.00
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| Author(s) :- Tiddy Rowan | Format :- Hardback |
| Publisher :- Quadrille Publishing Ltd | Pub. Date :- 2013-11-07 |
| ISBN-13 :- 9781849494205 | |
| Dimensions :- 130 x 134 x 23 | |
| Weight :- 180 |
Description
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
