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| Author(s) :- Gooding Scott | Format :- Paperback |
| Publisher :- Ebury Publishing | Pub. Date :- 2019-01-17 |
| ISBN-13 :- 9781785042638 | |
| Pagination :- 304 pages | |
| Dimensions :- 198 x 126 |
A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation.