How to Lose Weight without Being Miserable
Richard Templar
9780273725541
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| Author(s) :- Richard Templar | Format :- Paperback |
| Publisher :- Pearson Education Limited | Pub. Date :- 2009-12-16 |
| ISBN-13 :- 9780273725541 | |
| Dimensions :- 130 x 196 x 18 | |
| Weight :- 236 |
Description
This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good.
