How to Heal After Narcissistic Abuse
Strawson Caroline
9781837821075
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| Author(s) :- Strawson Caroline | Format :- Paperback |
| Publisher :- Hay House UK Ltd | Pub. Date :- 2024-07-16 |
| ISBN-13 :- 9781837821075 | |
| Pagination :- 272 pages | |
| Dimensions :- 216 x 135 x 20 | |
| Weight :- 278 |
Description
Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
