How to Ease Your Anxiety
Golding Sophie
9781837993796
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Rs. 11042.00
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| Author(s) :- Golding Sophie | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2024-09-12 |
| ISBN-13 :- 9781837993796 | |
| Pagination :- 160 pages, 160 full-colour illustrations | |
| Dimensions :- 149 x 210 x 17 | |
| Weight :- 332 |
Description
Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.
