How to Be Body Confident
Roberts Olivia
9781837990276
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| Author(s) :- Roberts Olivia | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2023-11-09 |
| ISBN-13 :- 9781837990276 | |
| Pagination :- 160 pages | |
| Dimensions :- 322 x 210 x 14 | |
| Weight :- 324 |
Description
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you’ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.
