Hell Yeah Self-Care!
Iantaffi Alex
9781787752450
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Rs. 11893.00
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| Author(s) :- Iantaffi Alex | Format :- Paperback |
| Publisher :- Jessica Kingsley Publishers | Pub. Date :- 2021-01-21 |
| ISBN-13 :- 9781787752450 | |
| Edition:- Illustrated ed | |
| Pagination :- 264 pages, B/W illutsrated pages throughout | |
| Dimensions :- 246 x 173 |
Description
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
