Healing Power of Mudras
Rajendar Menen
9781848190436
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| Author(s) :- Rajendar Menen | Format :- Paperback |
| Publisher :- Jessica Kingsley Publishers | Pub. Date :- 2010-09-15 |
| ISBN-13 :- 9781848190436 | |
| Dimensions :- 216 x 142 x 7 | |
| Weight :- 152 |
Description
The use of Mudras, or 'yoga of the hands', has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life.
