Hatha Yoga Asanas
DanielYang DiTuro
9781450414852
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| Author(s) :- DanielYang DiTuro | Format :- Paperback |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2012-02-01 |
| ISBN-13 :- 9781450414852 | |
| Edition:- New ed | |
| Dimensions :- 227 x 155 x 9 | |
| Weight :- 374 |
Description
Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.
