Half Marathon: A Complete Training Guide for Women (2nd edition)
Galloway Barbara
9781782551645
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Rs. 11865.00
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| Author(s) :- Galloway Barbara | Format :- Paperback |
| Publisher :- White Star | Pub. Date :- 2019-04-01 |
| ISBN-13 :- 9781782551645 | |
| Edition:- 2 Revised edition | |
| Pagination :- 216 pages, 32 photographs | |
| Dimensions :- 241 x 165 |
Description
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.
