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| Author(s) :- Eger Edith | Format :- Paperback |
| Publisher :- Ebury Publishing | Pub. Date :- 2021-08-19 |
| ISBN-13 :- 9781846046285 | |
| Pagination :- 256 pages | |
| Dimensions :- 198 x 126 x 15 | |
| Weight :- 200 |
to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the thoughts and behaviours that may be keeping us imprisoned in the past.