Getting Unstuck from PTSD
LoSavio Stefanie T.
9781462549832
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| Author(s) :- LoSavio Stefanie T. | Format :- Paperback |
| Publisher :- Guilford Publications | Pub. Date :- 2023-05-08 |
| ISBN-13 :- 9781462549832 | |
| Pagination :- 305 pages | |
| Dimensions :- 202 x 266 x 23 | |
| Weight :- 590 |
Description
Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.
