GRAIN BRAIN WHOLE LIFE PLAN
PERLMUTTER DAVID
9781473647794
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| Author(s) :- PERLMUTTER DAVID | Format :- Paperback |
| Publisher :- HODDER & STOUGHTON | Pub. Date :- 2017-12-28 |
| ISBN-13 :- 9781473647794 | |
| Pagination :- 304 pages |
Description
Boost Brain Performance, Lose Weight, and Achieve Optimal Health. The official lifestyle companion guide to the bestselling health and nutrition guide, 'Grain Brain'. With over one million copies sold worldwide, 'Grain Brain' has changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to living a grain-brain life, while also optimizing gut health.
