Fodmap Diet Cookbook
Doyle Penny
9780754831518
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Rs. 6993.00
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| Author(s) :- Doyle Penny | Format :- Hardback |
| Publisher :- Anness Publishing | Pub. Date :- 2015-12-10 |
| ISBN-13 :- 9780754831518 | |
| Edition:- Fully Updated for This ed | |
| Pagination :- 160 pages | |
| Dimensions :- 230 x 177 x 18 | |
| Weight :- 632 |
Description
Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits.
