Five Minutes to a Mindful You
Aster
9781912023974
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| Author(s) :- Aster | Format :- Paperback |
| Publisher :- Octopus Publishing Group | Pub. Date :- 2018-12-27 |
| ISBN-13 :- 9781912023974 | |
| Pagination :- 160 pages, 61 illustrations | |
| Dimensions :- 153 x 210 x 14 | |
| Weight :- 390 |
Description
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
