Fast 800
Mosley Michael
9781780723624
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| Author(s) :- Mosley Michael | Format :- Paperback |
| Publisher :- Short Books Ltd | Pub. Date :- 2018-12-27 |
| ISBN-13 :- 9781780723624 | |
| Pagination :- 8pp plate section | |
| Dimensions :- 199 x 128 x 23 | |
| Weight :- 250 |
Description
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
