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| Author(s) :- Douglas Lauren | Format :- Paperback |
| Publisher :- Andrews McMeel Publishing | Pub. Date :- 2022-05-26 |
| ISBN-13 :- 9781524870584 | |
| Pagination :- 208 pages | |
| Dimensions :- 140 x 209 x 17 | |
| Weight :- 396 |
A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.