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| Author(s) :- American College of Sports Medicine | Format :- Hardback |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2019-11-12 |
| ISBN-13 :- 9781492525790 | |
| Pagination :- 448 pages | |
| Dimensions :- 223 x 287 x 31 | |
| Weight :- 1452 |
ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.