Endurance Diet
Fitzgerald Matt
9780738218977
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| Author(s) :- Fitzgerald Matt | Format :- Paperback |
| Publisher :- Da Capo Press | Pub. Date :- 2016-12-27 |
| ISBN-13 :- 9780738218977 | |
| Pagination :- 296 pages | |
| Dimensions :- 229 x 152 |
Description
TheRacing WeightandNew Rules of Marathon and Half Marathon Nutritionauthors first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worlds pre-eminent sports nutrition scientist.
