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| Author(s) :- Dean Liz | Format :- |
| Publisher :- Headline Publishing Group | Pub. Date :- 2023-07-06 |
| ISBN-13 :- 9781801292818 | |
| Pagination :- Photographs | |
| Dimensions :- 110 x 142 x 42 | |
| Weight :- 316 |
Each card features a photograph alongside a short mantra encouraging us to slow down and reflect. The guidebook expands on ways you can work with the cards for personal reflection, providing simple exercises that anyone can do to help boost wellbeing using the powerful qualities of the natural world.