Dynamic Aging
Bowman Katy
9781943370115
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Rs. 11893.00
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| Author(s) :- Bowman Katy | Format :- Paperback |
| Publisher :- Propriometrics Press | Pub. Date :- 2017-03-01 |
| ISBN-13 :- 9781943370115 | |
| Pagination :- Black and white images | |
| Dimensions :- 173 x 237 x 18 | |
| Weight :- 472 |
Description
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
