Drop Two Sizes
Rachel Cosgrove
9781609614638
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Rs. 820.00
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| Author(s) :- Rachel Cosgrove | Format :- Paperback |
| Publisher :- Rodale Incorporated | Pub. Date :- 2013-05-13 |
| ISBN-13 :- 9781609614638 | |
| Dimensions :- 231 x 191 x 13 | |
| Weight :- 660 |
Description
Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.
