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| Author(s) :- Morley Charlie | Format :- Paperback |
| Publisher :- Hay House UK Ltd | Pub. Date :- 2024-08-27 |
| ISBN-13 :- 9781837822379 | |
| Edition:- Revised edition | |
| Pagination :- 336 pages | |
| Dimensions :- 216 x 135 x 26 | |
| Weight :- 336 |
An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.