Doodle Your Worries Away
Sharpe Tanja
9781787757905
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Rs. 10493.00
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| Author(s) :- Sharpe Tanja | Format :- Paperback |
| Publisher :- Jessica Kingsley Publishers | Pub. Date :- 2021-09-21 |
| ISBN-13 :- 9781787757905 | |
| Pagination :- 128 pages, 51 b&w illustrations | |
| Dimensions :- 246 x 173 |
Description
Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
