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| Author(s) :- Eknath Easwaran | Format :- Paperback |
| Publisher :- Nilgiri Press | Pub. Date :- 2010-07-29 |
| ISBN-13 :- 9781586380472 | |
| Series:- Essential Easwaran Library | |
| Edition:- Third Edition | |
| Dimensions :- 216 x 135 x 15 | |
| Weight :- 288 |
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices.