Concise Guide to Yoga
Doriel Hall
9780754826989
onload="displayBookAvailableStatusC()"/>
Rating:
Rs. 2793.00
Delivery in 25 - 45 working days
Covid-19 Notice
Due to the current situation the Delivey will be delayed than the standard shipping period (21 working days)
Call our hotline 011 7 463 463
Additional Information
Add to wishlist
| Author(s) :- Doriel Hall | Format :- Hardback |
| Publisher :- Anness Publishing | Pub. Date :- 2013-08-31 |
| ISBN-13 :- 9780754826989 | |
| Dimensions :- 209 x 139 x 11 | |
| Weight :- 240 |
Description
Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This book explains how to achieve union, harmony and balance through posture, breathing and meditation. Along with 120 photographs, it includes breathing exercises, step-by-step routines for stretches and relaxation sequences.
