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Author(s) :- McManus Freda (Course Accreditation Manager British Association of Behavioural and Cognitive Psychotherapies) | Format :- Paperback |
Publisher :- Oxford University Press | Pub. Date :- 2022-01-27 |
ISBN-13 :- 9780198755272 | |
Series:- Very Short Introductions | |
Pagination :- 144 pages, 30 black and white images | |
Dimensions :- 174 x 111 |
CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.