Cleaning Up Your Mental Mess
Leaf Dr. Caroline
9780801093456
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| Author(s) :- Leaf Dr. Caroline | Format :- Hardback |
| Publisher :- Baker Publishing Group | Pub. Date :- 2021-04-13 |
| ISBN-13 :- 9780801093456 | |
| Pagination :- 320 pages | |
| Dimensions :- 216 x 140 |
Description
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
