Build Your Resilience
Robertson Donald
9781473679528
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| Author(s) :- Robertson Donald | Format :- Paperback |
| Publisher :- Hodder & Stoughton General Division | Pub. Date :- 2019-07-04 |
| ISBN-13 :- 9781473679528 | |
| Pagination :- 288 pages | |
| Dimensions :- 187 x 116 x 18 | |
| Weight :- 228 |
Description
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
