Breathing for Peak Performance
Franklin Eric
9781492569671
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| Author(s) :- Franklin Eric | Format :- |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2018-09-12 |
| ISBN-13 :- 9781492569671 | |
| Pagination :- 72 pages | |
| Dimensions :- 153 x 228 x 48 | |
| Weight :- 152 |
Description
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
