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| Author(s) :- Edgley Ross | Format :- Paperback |
| Publisher :- HarperCollins Publishers | Pub. Date :- 2021-09-02 |
| ISBN-13 :- 9780008487041 | |
| Dimensions :- 234 x 153 | |
| Weight :- 270 |
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man