Blue Zones Solution
Buettner Dan
9781426216558
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| Author(s) :- Buettner Dan | Format :- Paperback |
| Publisher :- National Geographic Society | Pub. Date :- 2016-07-29 |
| ISBN-13 :- 9781426216558 | |
| Pagination :- 320 pages | |
| Dimensions :- 155 x 230 x 35 | |
| Weight :- 394 |
Description
Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as Blue Zones--those places daround the world with the world's longest-lived, healthiest, people.
