Anxiety Toolkit
Boyes Dr Alice
9780349409818
onload="displayBookAvailableStatusC()"/>
Rating:
Rs. 11893.00
Delivery in 25 - 45 working days
Covid-19 Notice
Due to the current situation the Delivey will be delayed than the standard shipping period (21 working days)
Call our hotline 011 7 463 463
Additional Information
Add to wishlist
| Author(s) :- Boyes Dr Alice | Format :- Paperback |
| Publisher :- Little, Brown Book Group | Pub. Date :- 2015-03-31 |
| ISBN-13 :- 9780349409818 | |
| Pagination :- 240 pages | |
| Dimensions :- 155 x 232 x 20 | |
| Weight :- 320 |
Description
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
