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| Author(s) :- Lyons Lynn LICSW | Format :- Paperback |
| Publisher :- Health Communications | Pub. Date :- 2022-12-08 |
| ISBN-13 :- 9780757324253 | |
| Pagination :- 224 pages | |
| Dimensions :- 139 x 213 x 17 | |
| Weight :- 256 |
Anxiety expert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.