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| Author(s) :- Davy Anoushka | Format :- Paperback |
| Publisher :- Welbeck Publishing Group | Pub. Date :- 2020-01-07 |
| ISBN-13 :- 9781859064726 | |
| Pagination :- 128 pages | |
| Dimensions :- 229 x 178 |
Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.