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Author(s) :- Allen Carr | Format :- Paperback |
Publisher :- Penguin Books Ltd | Pub. Date :- 2013-01-01 |
ISBN-13 :- 9780718194727 | |
Dimensions :- 198 x 131 x 17 | |
Weight :- 164 |
Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.