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| Author(s) :- Samantha Logan | Format :- Paperback |
| Publisher :- Penguin Books Ltd | Pub. Date :- 2013-07-04 |
| ISBN-13 :- 9781405915557 | |
| Dimensions :- 198 x 131 x 13 | |
| Weight :- 144 |
The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.