4-day Win
Martha Beck
9780749928209
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Rs. 9093.00
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| Author(s) :- Martha Beck | Format :- Paperback |
| Publisher :- Little, Brown Book Group | Pub. Date :- 2008-01-01 |
| ISBN-13 :- 9780749928209 | |
| Dimensions :- 197 x 131 x 26 | |
| Weight :- 262 |
Description
Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.
