365 Happy Bedtime Mantras
Kaiser Shannon
9781582709291
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Rs. 7693.00
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| Author(s) :- Kaiser Shannon | Format :- Paperback |
| Publisher :- Beyond Words Publishing | Pub. Date :- 2025-04-24 |
| ISBN-13 :- 9781582709291 | |
| Series:- Happy Bedtime Mantras | |
| Pagination :- 432 pages | |
| Dimensions :- 176 x 126 x 29 | |
| Weight :- 256 |
Description
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
