Slow
Peters Jo
9781786855398
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Rs. 9093.00
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| Author(s) :- Peters Jo | Format :- Hardback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2018-09-13 |
| ISBN-13 :- 9781786855398 | |
| Pagination :- 160 pages, Halftones, color | |
| Dimensions :- 180 x 197 x 15 | |
| Weight :- 480 |
Description
Do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
