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Mindfulness for Everyday Living

9783030516208

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Additional Information
Author(s) :- Format :- Paperback
Publisher :- Springer Nature Switzerland AG Pub. Date :- 2021-10-26
ISBN-13 :- 9783030516208
Series:- Mindfulness in Behavioral Health
Edition:- 2020 ed.
Pagination :- 124 pages, 6 Illustrations, color; 2 Illustrations, black and white; IX, 124 p. 8 illus., 6 illus. i
Dimensions :- 233 x 156 x 13
Weight :- 222
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Description

This book presents practical approaches for integrating mindfulness principles into daily life.

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