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Mindfulness for Everyday Living

9783030516178

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Additional Information
Author(s) :- Format :- Hardback
Publisher :- Springer Nature Switzerland AG Pub. Date :- 2020-10-09
ISBN-13 :- 9783030516178
Series:- Mindfulness in Behavioral Health
Edition:- 2020 ed.
Pagination :- 125 pages, 10 Tables, color; 6 Illustrations, color; 2 Illustrations, black and white; XI, 125 p. 8
Dimensions :- 235 x 155
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Description

This book presents practical approaches for integrating mindfulness principles into daily life.

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