Little Book of Breathwork
Peters Jo
9781800077089
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Rs. 4893.00
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| Author(s) :- Peters Jo | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2023-05-11 |
| ISBN-13 :- 9781800077089 | |
| Pagination :- 128 pages | |
| Dimensions :- 105 x 148 x 13 | |
| Weight :- 148 |
Description
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
