How to See
Hanh Thich Nhat
9781846046100
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| Author(s) :- Hanh Thich Nhat | Format :- Paperback |
| Publisher :- Ebury Publishing | Pub. Date :- 2019-04-18 |
| ISBN-13 :- 9781846046100 | |
| Pagination :- 128 pages | |
| Dimensions :- 156 x 110 |
Description
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
