Book of You
Oliver Jamie
9781405924139
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Rs. 6293.00
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| Author(s) :- Oliver Jamie | Format :- Paperback |
| Publisher :- Penguin Books Ltd | Pub. Date :- 2015-12-31 |
| ISBN-13 :- 9781405924139 | |
| Pagination :- 288 pages | |
| Dimensions :- 185 x 137 x 27 | |
| Weight :- 426 |
Description
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
